Expecting Happiness Seems Harmless

What To Expect When Expecting Happiness

Expecting happiness seems harmless, but once you allow opportunities to fully develop, without expectations, then there is little to no room for disappointment.

When Self Care Becomes Self Preservation

Pressing Pause For The Cause: When Self Care Becomes Self Preservation

Recently, I had a coworker say to me that they felt pressure to take on a lot of responsibility and “do it all” because that’s what *I* do. Whew, if y’all could have seen the blank stare on my face. They got a swift correction and lecture on the fact that *nobody* does it all, *especially* not me.